I am a Registered Psychologist at Soul Work Collective. I work with teens, young adults, and mothers navigating some of life’s most overwhelming and emotionally complex seasons.

Many of the people I support are struggling with anxiety, identity shifts, relationships, self-worth, burnout, life transitions, or the pressure to have everything figured out. I also have a special interest in supporting women through postpartum depression and anxiety, infertility, pregnancy and infant loss, family planning, and the emotional transition into motherhood. Additionally, I am trained in Accelerated Resolution Therapy.

My approach to therapy is compassionate, collaborative, and down-to-earth. I aim to create a space where clients feel genuinely seen, not judged, rushed, or expected to “have it all together.” I believe therapy should feel human first. Together, we work to better understand patterns, process difficult emotions, build self-trust, and create meaningful, sustainable change.

I draw from evidence-based approaches while tailoring therapy to each individual’s needs and personality. Whether you’re feeling stuck, overwhelmed, disconnected from yourself, or simply exhausted from carrying so much alone, therapy can be a place to slow down and reconnect with yourself.

PLEASE NOTE: I am currently only offering virtual sessions until Fall of 2026.