Therapy For Life’s In Between Spaces
Inner clarity over constant self-improvement
This is a space to be honest about stress, confusion, or self-doubt without pressure to already have it figured out. Finding peace in the in-between moments.
CLARITY: Help in finding clarity, confidence, and grounding during life’s pivotal moments. Such as entering a new career, experiencing a major life change, or feeling lost in a season of transition.
GROWTH & WELLNESS: Addressing why you might feel a lack of purpose & direction: If you're feeling stuck, unmotivated, or disconnected from yourself, I will work with you to explore your goals, reignite meaning, and align your life with what matters most to you.
CONNECTION: From communication struggles to loneliness, I aim to support individuals in exploring and romantic and social relationships.
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Therapy isn’t about having a crisis — it’s about giving yourself permission to slow down, unpack what’s really going on, and get support that’s actually about you. Together, we’ll explore what’s keeping you stuck and create real strategies for feeling more grounded, confident, and connected to yourself.
Whether your navigating the pressure of figuring it all out, dealing with stress, anxiety, relationship ups and downs, career uncertainty, or the weight of expectations (yours or everyone else's), this space is for you.
Together, we’ll work through what’s holding you back, build practical tools to support your growth, and help you move toward a version of life that actually feels good to live.
Virtual therapy for Alberta Residence
55 minutes or 85-minutes offerings
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Supportive sessions for couples or partners looking to strengthen communication, rebuild trust, or navigate challenges together.
Whether you're facing conflict, life transitions, or simply want to deepen your connection, relationship therapy offers a collaborative space to grow together.
Using tools, increasing communication, and addressing stuck points are some of the things we may address.
55 minutes or 85-minutes offerings.
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General consultation for those seeking support in navigating the beginning or thoughts of joining the profession. Starting a therapy practice can feel overwhelming. I offer personalized business consultation for new and early-career therapists who want to explore focusing on practical steps in their journey. This could include defining your niche, pricing and policies, defining your goals, and creating systems that support both your clients and your wellbeing. My goal is to help you grow a practice that aligns with your values, strengths, and long-term vision.
Please email me at mckenzieh.psychology@gmail.com to set up a time to meet.
Contact
Email: Soulworkcollective@gmail.com